Tag Archives: healing
Taking it easy
I’m not good at taking it easy. I like to be physically active… a lot, which is one of the main reasons I cycle to work and back everyday. I’m also stubborn. I get it from my dad; just ask … Continue reading
Posted in Challenges
Tagged BC Bike Race, BCBR, beach, cycling, fitness, healing, rest, Tofino, training, yoga
2 Comments
Banned from bootcamp
I’ve been banned from bootcamp for the foreseeable future. For my psoas to heal, I have to give it a rest. Continue reading
Posted in Challenges
Tagged BC Bike Race, BCBR, cycling, fitness, healing, injury, muscle strain, treatment
4 Comments