Tag Archives: rest
Body deficiencies and bike improvements
I had a bit of a breakdown on Monday. Just 5 weeks away from my race, I am once again desperately trying to heal a broken part of my body. My slip and fall 3 weeks ago continues to haunt … Continue reading
Falling for cycling
Falling sucks. It can be embarrassing, distracting, and most importantly, painful. I would like to say I’m writing about it because I rode a technically challenging line on my mountain bike and just didn’t quite get it right, resulting in … Continue reading
What a difference some rest makes
I’m happy to say there has been progress on the healing front after nearly 6 days of doing yoga, sleeping 8 hours each night and visiting the chiropractor while staying off the bike and boycotting bootcamp. The pain and weakness … Continue reading
Taking it easy
I’m not good at taking it easy. I like to be physically active… a lot, which is one of the main reasons I cycle to work and back everyday. I’m also stubborn. I get it from my dad; just ask … Continue reading
I'm gonna train this time 